12-week Course
Balance Hormones, Optimize Fertility & Prepare to Conceive with Confidence
Build the healthiest foundation for you and your future baby.
You’re here because you want to conceive someday
But you don’t want to cross your fingers and hope for the best. You want to prepare.
You're ready for intentional, expert-led guidance.
You want clarity and to understand your body on a deeper level. You want to optimize hormones, gut health, detox pathways, and overall vitality, because you know a healthy pregnancy starts long before the test turns positive.
Maybe you’ve tried for months (or years) with no answers. Maybe a loss left you searching. Maybe your doctor told you to “just keep trying,” or only ran the most basic labs. Maybe sperm health hasn’t even been discussed. Or maybe you’re ready to finally focus on a long-standing health concern.
You don’t want to guess anymore. You want a clear, intentional plan. This is the deep, foundational work both partners deserve.
A 12-Week Preconception Journey with Dr. de Luna
Licensed Naturopathic Doctor • Functional Fertility Expert • Real Life Mama
With years of clinical experience and her own journey through hormonal healing and conception, Dr. de Luna provides guidance, support, and practical tools to help you understand your body, feel confident, and create a clear, holistic path toward fertility.
Learn more about Dr. de Luna below ⬇️
Here’s the Plan -Are You In?
Month 1: Laying the Foundation
Health basics, testing, clean living, nutrition
Week 1: Intentional Preconception
→ Learn how your health before conception influences your baby’s lifelong well-being through the power of epigenetics
Week 2: The Foundations of Fertility
→ Discover how to detox your body, home, and habits from hidden hormone disruptors that can impact your fertility and create a cleaner, more fertile environment.
Week 3: Nourishing for Fertility
→ Discover how to use real, nutrient-dense food to balance your hormones, support egg and sperm health, and fuel your body for conception.
Week 4: Root Cause Testing
→ Stop guessing. Learn which functional tests give you real answers about your health, hormones, and fertility.
Month 2: Deepening the Work
Hormones, detox, gut health, mindset
Week 5: Say Hello to Your Hormones
→ Get to know the hormonal rhythms that shape your fertility. Understand how to naturally support hormone balance in both women and men for stronger cycles, sperm health, energy, and libido.
Week 6: Detox for Fertility
→ Learn how to open your body’s detox and drainage pathways to clear excess hormones, environmental toxins, and inflammation - all essential for conception and long-term vitality.
Week 7: Gut Health, Fertility, & Immunity
→ A healthy gut is key for balanced hormones, nutrient absorption, and immune support. Discover how healing your gut can reduce estrogen dominance, support the immune system, and strengthen fertility in both partners.
Week 8: Nervous System Nourishment
→ Learn how chronic stress, emotional patterns, and nervous system dysregulation can impact ovulation, sperm quality, libido, and more. Understand how to shift into a fertile, receptive state.
Month 3: Optimizing for Conception
Egg/sperm health, supplements, emotional healing, next steps
Week 9: Seeds & Soil
→ Your sperm and eggs are the building blocks of your future family. Learn simple, science-backed ways to protect, nourish, and optimize their health so you’re giving your baby the best start possible.
Week 10: Supplements for Success
→ The right supplements can make a huge difference. Discover exactly what supports fertility, balances hormones, and fills the gaps in your nutrition
Week 11: Emotional Healing & Fertility
→ Release the blocks that may be holding you back, deepen intimacy with your partner, and create a calm, supported mindset for conception.
Week 12: Creating Your Fertility Path
→ Learn about specialty tests and map your next steps with clarity & confidence
This isn’t just about conceiving. It’s about thriving.
This is your step-by-step roadmap to:
Balance hormones naturally
Detox your body and environment
Nourish your gut, brain, and reproductive system
Regulate your nervous system and reduce stress
Optimize egg and sperm quality
Understand your cycle, timing, and fertility window
Build emotional and energetic readiness
This Course is for You If…
You want to get pregnant naturally within the next 6–12 months
You’re coming off hormonal birth control and want to heal first
You’re preparing for IVF or other fertility treatments and want to optimize beforehand
You want a holistic, couple-centered approach to fertility
You’re ready to prioritize your health, your body, and your future baby
Note: Partners are welcome! Fertility is a two-way street, and male fertility is equally important. his course supports both of you.
- $555 or 2 monthly payments of $277.50
Fertile Foundations: The Essentials
- Course
- 14 Lessons
why this matters
For YOU and Your Baby
What you do today impacts your baby’s health for a lifetime.
Did you know that what you eat, the toxins you’re exposed to, your stress levels, and even your mindset before conception can shape your child’s immune system, metabolism, and future fertility?
Right now, you’re laying the epigenetic foundation for your baby’s health, and every choice matters.
Your fertility isn’t broken. Your body just needs the right support, guidance, and tools - and that’s exactly what this course gives you.
What Makes Fertile Foundations Different?
Rooted in holistic medicine and real science - You get strategies that actually work for your body, your hormones, and your future baby.
Fertility for both partners – It’s not just about the female body. We focus on sperm health, emotional connection, and building a strong foundation together.
The whole-body approach – Nutrition, hormone balancing, gut healing, detox guidance, nervous system regulation, and mindset support all come together.
Designed for YOU - Whether you’re going through this with your partner or flying solo, you’ll have guidance and support every step of the way.
Created by a doctor who gets it (and who sees it work)
What You'll Get
12 Weeks of Guided Video Lessons (yours to keep!)
Printable Guides + Handouts (detox, clean eating, supplements, testing)
Meal Ideas, Recipes, and Clean Living Checklists
Testing Recommendations and Fertility Planner
Bonuses: Hormone Balancing Guide, Hormone Balancing Webinar, Self-Assessment Quiz and more
From Overwhelmed to Empowered: Your Fertility Map
By the end of this course, you’ll no longer feel lost or anxious. You’ll understand your body’s rhythms, know the choices that truly support your fertility, and have a clear roadmap for your next steps - whether that’s conceiving naturally, working with a provider, or continuing to strengthen your fertile foundation. This course gives you the tools, guidance, and confidence to move forward with clarity and ease.
Frequently asked questions
Have other questions? Email me at DrAshley@doctordeluna.com
When does the course start?
The course starts right away, which means you can begin your fertility journey today!
Do I need to be trying to conceive right now to benefit from this?
No! This course is for women or partners in the preconception phase — whether you’re planning to conceive in 6 months, a year, or simply want to prepare your body for a healthy future pregnancy.
Will I have lifetime access to the course?
Yes! You’ll receive lifetime access to the course materials so you can revisit them whenever you need to.
Payment Plans/Refunds
Yes to payment plans! You'll see the option to choose a payment plan at checkout.
No to refunds! Since this course gives you instant access, all sales are final. But I'm confident you’re going to love this course!
If you have any questions before you sign up, email me at drashleydeluna@gmail.com
Real Prep. Real Pregnancy.
"Thank you for everything you did to prepare me and my body for this incredibly exciting journey. You had to fix so many hormonal imbalances and I am so grateful to you for getting my body ready to even make this possible!"
- Mallory
"We have been casually trying and it happened! Thank you for your support and guidance on my preconception journey!"
- Jenn
"Just wanted to share - I had a healthy, full-term twin birth with no complications or NICU time. So grateful for your support in helping me prepare my body for a smooth conception, pregnancy, and recovery!"
- Shannon
Meet Your Guide: Dr. de Luna, ND
Licensed Naturopathic Doctor • Functional Fertility Expert • Real Life Mama
Hi! I’m Dr. de Luna, and I created Fertile Foundations because I get it. I’ve lived it. I know what it feels like to be doing all the things and still wondering why your body isn’t cooperating.
For years, I dealt with the aftershock of hormonal birth control - irregular cycles, gut issues, nutrient deficiencies, and that constant feeling that something just wasn’t right. On the journey, I uncovered layers of imbalance that were quietly draining my health and fertility.
But once I started digging deep, detoxing properly, supporting my gut, and truly nourishing myself... everything shifted. I prepped my body like a queen, and I had a beautiful, healthy pregnancy - and now, a precious little one to prove it.
And here’s the thing: fertility isn’t just about getting pregnant. It’s about owning your health, knowing your body, and preparing for the next generation from a place of empowerment.
This course is science-backed, soul-rooted, and straight-up. No bs. Just the holistic, honest guidance you should’ve been given years ago.
Whether you’re trying naturally, prepping for IVF, or somewhere in between: this course is for you. It’s for anyone who wants to optimize their chances, heal their body, and feel confident walking into conception.
And yes, I work with both partners, because it takes two to tango, and sperm health is half the equation. Fertility is a team effort, and both of you deserve support.
I am so excited to help you.
- Dr. de Luna 🌱
Fertility isn't just about a baby.
It is a reflection of your internal world.
Click below to join Fertile Foundations.